Acupuncture for Depression in Beverly Hills
Holistic Acupuncture Treatments for Mental Wellness
How Acupuncture Helps Depression
Depression is a mental health condition with wide-ranging effects. It impacts mood, energy levels, motivation, and overall emotional wellness. It’s often linked to chronic stress, anxiety, hormonal imbalances, trauma, or genetics.
Emotional disorders disrupt many aspects of everyday life. Sufferers often find their relationships, sleep, work performance, and physical health affected. Feelings like sadness, exhaustion, hopelessness, or emotional disconnection are common symptoms.
Many individuals use acupuncture as part of a holistic approach to emotional balance. It promotes nervous system regulation, reduces stress, and supports mental and emotional balance through safe, non-invasive treatment.
Research supports its role in treatment for depression, citing its ability to regulate neurotransmitter levels, improve neuroplasticity, and reduce inflammation, improving the patient’s emotional state.
What to Expect in Your First Acupuncture Visit
At your appointment for depression in Beverly Hills:
You will be asked to fill out a health questionnaire and medical history, including any medications and supplements you are taking.
The practitioner will observe your tongue and pulse.
The skin will be cleansed, and extremely fine, sterile needles will be inserted into precise points in the body that the practitioner determines, based on your unique pattern of imbalance.
The needles will be left in for 15 to 45 minutes with gentle stimulation from the practitioner.
The needles will be removed.
Adjunct therapies like cupping, electric stimulation, gua sha, and light body work may be provided.
Sensory immersive therapy may be recommended if the practitioner feels you may need more emphasis on your thought patterns as an adjunct to acupuncture.
How Many Treatments Are Needed?
8-10 acupuncture treatments are recommended for depression. Chronic symptoms may require a longer course of treatment.
What the Research Says About Acupuncture for Depression
Over 20 percent of Americans suffer depression in their lifetime.
Study participants’ symptoms were around 70-80 percent better with acupuncture and anti-depressants combined than with anti-depressants alone.
Science-Backed Benefits Explained
A meta-analysis of 17 trials showed the moderate-to-large effect of acupuncture for depression. The study concluded that acupuncture should be more routinely provided alongside antidepressants or in cases when they’re ineffective or poorly tolerated.
A 2020 study revealed that acupuncture offered better clinical efficacy compared to medication therapy in cases of chronic pain and depression.
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6722678/#sec4-jcm-08-01140
Happy Client Testimonials
I've seen Hana five times and plan to continue seeing her. With confidence I recommend working with her. This isn't your typical acupuncture place. It's different - something you have to experience to fully appreciate how incredible and important the work is that she does. My life if forever made better by her. It is the best investment I have made in my self care.
Hana and Liz are amazing. I keep on coming back to clinic for when i get flair ups of pain. After treatments my symptoms go away for a while and feel that really taken care of. The environment is also very clean and calming. For me what also keeps me feeling supported is how they pick up the phone after 1-2 rings. Other places are good but those alternatives are colder or more email/ robotic and my calendar is already constantly getting filled up and convoluted and a source of stress. When you're dealing with pain you want to talk to a person right away, like they do here every-time I contact them.
After almost two years of trying everything for debilitating morning back pain, I stumbled into the clinic while taking a walk. Three treatments later, I am virtually pain free. They identified an issue that my doctors hadn't noted - even after multiple x-rays and MRIs! I am forever grateful and cannot recommend them highly enough!
FAQs
Does acupuncture improve anxiety and stress as well as depression?
Yes. Acupuncture is often used to promote relaxation while managing stress, anxiety, and tension.
Can acupuncture improve sleep affected by depression?
Acupuncture could improve your sleep by supporting relaxation and reducing stress- or anxiety-related tension.
Can acupuncture help with physical symptoms caused by depression?
Acupuncture may improve some of the physical symptoms of depression, like muscle tension, headaches, and poor sleep.